Day Event Rheumatism-Koch-Yoga-Workshop Samaviva Academy in Chur

In cooperation with the regional rheumatism league, the Samaviva Academy in Chur has put together a varied workshop program for you from 10 a.m. to about 1.30 p.m.: this includes information on Ayurvedic cuisine, conviviality and enjoyment as well as exercise and relaxation with yoga.
The meeting point is at 10 am, just a few meters from the main train station in Chur, at the Samaviva Academy, Bahnhofstrasse 8, 7000 Chur. The program starts with a welcome by the head of the Rheumaliga counseling center in Bad Ragaz and a lecture by the Samaviva Academy on the topic of "small kitchen ABC for rheumatism".
From 10.45 a.m. to about 12.30 p.m. you will take part in the cooking workshop according to Ayurvedic aspects and enjoy a healthy and convivial lunch together.
From about 12.45 p.m. to 1.30 p.m. you will learn some yoga exercises for digestion at a yoga lesson of the Samaviva Academy.
Costs flat rate p. P.: Members Fr. 55.-, non-members pay Fr. 65.-. Execution from 5 to max. 8 persons. Registration until 17.06.2022 at the office of the regional rheumatism league in Bad Ragaz, by e-mail to info.sgfl@rheumaliga.ch or telephone 081 302 47 80.
We are looking forward to your registration!