The Quader playground has a wide variety of equipment for children of all ages. Modern toys and equipment, a patch of grass in the sun and a wild hedgerow to hide in or explore. This playground invites its visitors to an adventure. The adjacent school sports facility Quader/Montalin complements the range of activities.

This slightly hidden playground in the old town is great fun thanks to a climbing tower with tube slide, a hammock and a seesaw.

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 In the south-western part, a playground with equipment offers everything for children and toddlers. The eastern part includes a pump track for those children, teenagers or adults who want to take a spin on a bike. A pump track is a looping cycle track with waves and banked curves. The curves allow you to accelerate without needing to propel your bike, skateboard or whatever vehicle you brought.

Notable:

• Spacious climbing facility
• pump track 

Also a play creek, climbing rocks, a wooden hut, a swing system and many more toys and equipment, making this an exciting playground suitable for children of all ages. 

 There is all the usual playground equipment as well as a bench for those who prefer to rest. Due to its slightly peripheral location, it is little frequented which is part of its appeal.

The gym at Obere Au sports facilities is one of a kind in the area, as the entrance fee also includes entry to the indoor and outdoor pools as well as the Aquamarine warm water experience pool! And even with that combined offer, the entrance is lower than at many other places. So you can warm up swimming a few lengths in the pool, then go off to the gym to pump some irons and then enjoy the relaxing massage jets in Aquamarine to round off the workout. The gym is open daily except Easter, Christmas, New Year and during maintenance. It also has convenient opening times on weekends.

Stamina
For your stamina training there is some highly modern cardio equipment produced by Precor. Treadmills, exercise bikes, rowing machines, cross trainers, step machines, arm and core machines etc. The equipment makes for a varied and versatile cardio workout.

Strength
Use the modern weights equipment for your strength workout. Leg/arm/shoulder press, abductor and adductor machines, leg/arm curl, rope pull machines, multipress as well as barbells and dumbbells. Set your own weights and increase resistance step by step to achieve optimal results.

Register for a free trial session now! 

Forest Yoga (during the outdoor pool season)
The sun tickling your nose, leaves rustling in the wind and the scent of blooms in the air - the perfect setting to relax with Hatha Yoga and find your inner self. Book for the class now! Additional information

New: Tai Chi & Qi Gong (during the outdoor pool season)
Calm your mind and recharge your batteries. Strengthen the body and boost the immune system. Tai Chi and Qi Gong have an effect on inner balance - stress is reduced and transformed into positive energy. Sign up for the programme now! Further information.

Equipment
Here you can find an overview over the exercise equipment.

Functional Room

In the functional room the training can be supplemented with exercises on the floor and on the wall bars, with TRX bands, medicine balls and kettlebells.

Introduction

As the gym is not supervised, you will either need to book an introduction or provide a confirmation from an external gym. The introduction is free of charge and is for six participants per session. Please register here. Introductions are every Thursday 7.45 to 9.15pm. More dates available on the registration site. The gym is reserved for the introductions during that time. 

Admission from the age of 18. In accordance with the sports and event facilities young people under the age of 18 with a Swiss Olympic card (Gold to Elite) may enter the fitness centre if accompanied by a qualified trainer. This accompanying person bears full responsibility for the young person. No liability is accepted for unsupervised persons.