Your journey starts in Chur where you’ll discover the rolling hills of the Domleschg fruit and castle country. The Glaspass is an insider tip that will take you to the Beverin Nature Park. The slope is long, but not too steep. A beautiful panorama tour takes you over the Heinzenberg back to the historic trading town of Thusis. The journey continues through the natural monument of Viamala Gorge, where 300-meter high cliffs will have you in awe. The route to Andeer leads through the villages of Schamserberg, which tower high above the valley and score points for their panoramic views. The route climbs up towards Lai da Vons. Here you’ll be able to enjoy the tranquility of nature and an epic panorama. You can ride down the hill until you reach Sufers, and through the valley floor of the Rheinwald you’ll reach Splügen, Graubünden's oldest pass village. From Medels via Nufenen and Posterior Rhine you’ll continue following the young Rhine towards its source. On the other side of the Rhine, the route leads down into the valley again and you’ll ride through the idyllic landscape passing the Posterior Rhine through the valley floor of the Rheinwald back to Splügen. The ascent through the Fugscht forest is short but steep. A rapid descent brings you to Sufnersee and on the Northern shore; you ride along a little-used road towards Roflaschlucht (gorge), which guarantees breathtaking views into a wild gorge. Via Bärenburg and Pignia, the route leads to Zillis, where the Capuns Swiss champion invites you to lunch at the hotel Post. Via Reischen you ride through the Viamala to Thusis and along the Posterior Rhine through the Domleschg. From Reichenau, where the Anterior Rhine and the Posterior Rhine merge, you have a comfortable ride back to Chur.

Stages

Stage 1: Chur – Thusis

Stage 2: Thusis – Glaspass - Thusis

Stage 3: Thusis - Andeer

Stage 4: Andeer – Lai da Vons – Splügen

Stage 5: Splügen – Splügen

Stage 6: Splügen – Chur

Tip: Don’t worry about carrying your luggage on this trip multi-day trip. Book the luggage transfer from hotel to hotel - convenient and easy.

You start the journey in Chur (593 m above sea level) and get on bike path no. 6 on the Polenweg to the imposing fortification Porta Rhaetica. From Rothenbrunnen the route makes its way over the gentle hills of the Domleschg fruit and castle country. In Paspels (757 m above sea level), you can marvel at the art works by the well-known artist Robert Indermaur. Lake Canova invites you to take a break, especially to cool down during summer. From here, it’s not far to Thusis, the historical trading place (680 m above sea level).

Thusis - Glaspass - Thusis: 36.1 kilometers - 1659 altitude

The Glaspass is an insider tip. The MTB route no. 90 takes you from Thusis (680 m above sea level) past the villages of Urmein and Tschappina into the Beverin nature park. The ascent to the Glaspass (1846 m above sea level) is long, but in addition to steep ramps, there are always flat roads where you can relax a little. Once you arrive at the pass, it’s worthwhile to ride a few meters further to the Beverin mountain inn. You definitely deserve to take a little break here! You only follow the road down the valley for a little while longer now, and then turn onto MTB route no. 623 "Heinzenberger Maiensäss Route". This will lead you high above the Domleschg over an impressive panoramic path. From Obergmeind (1813 m above sea level) via Plau to Prau da l'Alp, you’ll encounter several short steep slopes, but the great view makes up for it. The rapid descent to Präz (1170 m above sea level) and Raschlegnas will definitely put a smile on your face. The trail leads you through Cruttis Tobel and Tartar back to Thusis (680 m above sea level).

Thusis - Andeer: 27.1 kilometers - 983 altitude

From Thusis (680 m above sea level), the old Viamala road leads through the "lost hole" to Rongellen. The 300-meter high cliffs of the Viamala Gorge natural monument will amaze you. The road runs high over the Viamala and looking into the gorge is worth it. A stop at the Visitor Center not only gives you a chance to rest, but also brings you closer to the AlpTransit’s history. The route continues in the direction of the Muntogna da Schons and Schamserberg villages. Through Zillis (945 m above sea level) and Donat you’ll reach Lohn (1585 m above sea level), Mathon and Wergenstein. A great view over the whole valley, including the fantastic road to Wergenstein, which towers high above the Schamsertal will be your reward. A nice descent on an agricultural road brings you to Casti. An imposing wooden bridge takes you to Clugin, before you start the last stretch of the journey riding on a dirt road to Andeer (982 m above sea level). Andeer is known for its healing spring. Enjoy the mineral bath with a wellness area – it’s a guaranteed rest for your sore muscles.

Andeer - Lai da Vons - Splügen: 22 kilometers - 1237 altitude

The road from Andeer (982 m above sea level) in the direction of Lai da Vons ascends without mercy. As you climb higher and higher through the forest of the Tranter Tschaingel, you’ll get to enjoy wonderful views over the whole valley. At Pastgaglia, you have almost already climbed up one thousand meters and will leave the tree line behind you. There will hardly be any flat roads to offer a chance to take a breath. You do have to persevere for a bit. Turn left once you reach Larisch. The natural road is now a bit bumpy. Shortly after the highest point of the climb (2050 m above sea level), you’ll be able to see the Lai da Vons (1994 m above sea level). In the tranquility of nature, enjoy the epic panorama, pat yourself on the back and roll down the mountain to Sufer's. The cycle route no. 505 "Rheinwaldroute" takes you through the valley floor of the Rheinwald to Splügen (1458 m above sea level), the oldest pass village in Graubünden.

Splügen - Splügen: 33.2 kilometers - 361 altitude

From Splügen (1458 m above sea level) follow the Rhine towards its source. Via Medels and Nufenen you’ll ride through the Rheinwald to the Posterior Rhine (1620 m above sea level), the oldest Walser settlement in Graubünden. From the Posterior Rhine it’s not far to the shooting range. During the week, the trip ends here, but on the weekends, you can reach the valley via a natural road in the direction of the Rheinquellhorn. On the other side of the Rhine, the route leads down the valley on a dirt road. Via the old Landbrugg, you’ll return to the village Posterior Rhine. If you like taking the easy path, take bicycle route no. 6 to Nufenen. Riders who are interested in a more technical road should tackle the meadow path on the other side of the Rhine. From Nufenen the cycle route no. 505 "Rheinwaldroute" leads down into the valley. You’ll make your way back to Splügen (1458 m above sea level) while riding along the Posterior Rhine through the valley floor of the Rheinwald.

Splügen - Chur: 58.6 kilometers - 580 altitude

You’ll leave Splügen (1458 m above sea level) on cycle route no. 505 "Rheinwaldroute" down the valley. At first, the road heads a few meters in the direction of Splügen Pass.

In the first bend, you’ll turn left and reach a short but steep climb through the Fugscht forest (1589 m above sea level). A rapid descent brings you to the Sufnersee, whose water shines turquoise. On the Northern shore of the lake, you’ll take the little-traveled road in the direction of Roflaschlucht (gorge). Even from the road, you’re guaranteed great views of the wild canyon. Through Bärenburg (1040 m above sea level), you’ll take a side road to Pignia. From here, a nature trail leads to Zillis (945 m above sea level). An insider's tip is Capun's, a local specialty - prepared by the Swiss Capuns champion at the hotel Post. Strengthened from the food the route leads you over Reischen (1024 meters) through the Viamala gorge to Thusis (680 m above sea level). Cycle route no. 6 takes you along the Posterior Rhine through the Domleschg. In Reichenau, where the Anterior Rhine merges the Rhine Anterior, change onto the Rheinrad route no. 2 and a comfortable ride back to Chur (593 m above sea level).

Your journey starts in Chur, passing side streets you’ll discover the rolling hills of the Domleschg fruit and castle country. The route leads through the Viamala-Schlucht (gorge) natural monument and from here, the route climbs steadily through the valley of the Posterior Rhine. At the Roffla-Schlucht (gorge), the valley narrows, before finally reaching Splügen, the oldest pass village in Graubünden. Shortly after, the San Bernardino Pass, an Alp transit history classic attracts your attention. The pass’ numerous hairpin turns accelerate every racing bike enthusiast’s heart. Once at the top, a little rest is more than deserved. Soon after, the fast descent to the south is waiting for you to get down into the Misox. During the 44-kilometer descent, the landscape will surprise and astound you - high Alpine one minute, Mediterranean the next. Shortly after Roveredo, you’ll cross the Cantonal border from Graubünden to Ticino. Until Biasca, the terrain continues to rise gently. The Lukmanier Pass is a real treat which deserves to be at the top of the racing bike Olympus. The ascent leads through the Valle di Blenio to Olivone, where you’ll turn off into the Valle Santa Maria. At the Ospizio del Lucomagno you’ll not only find the passport sign, but it’ll also take you back to the canton of Graubünden. The descent will take you through Val Medel to Disentis. The journey continues along the Anterior Rhine through the Bündner Oberland, the Surselva. A detour over the Obersaxen plateau, which stuns with its countless hidden streets, will take you to Ilanz, the first city on the Rhine. From here, a spectacular road leads through the Ruinaulta: the Rheinschlucht (Rhine gorge), with its 300-meter high rock walls and rock formations also called "Little Swiss Canyon". Following the road will bring you back to Chur.

Stages

Stage 1: Chur – Splügen

Stage  2: Splügen – Biasca

Stage  3: Biasca – Disentis

Stage  4: Disentis – Ilanz

Stage  5: Ilanz – Chur

Tip: Don’t worry about carrying your luggage on this trip multi-day trip. Book the luggage transfer from hotel to hotel - convenient and easy.

Your journey starts in Chur (593m above sea level) and following the Rhine along the bike path, you’ll get to Reichenau. This is where the Posterior and Anterior Rhine come together, the two rivers that that we’re most interested in on this tour. On side roads, you’ll follow the road through the rolling hills of the Domleschg fruit and castle country. At Rothenbrunnen you’ll see the imposing Porta Raetica fortification whilst still on your bike. In Paspels, you’ll be able to admire the works of art by the well-known artist Robert Indermaur and the Schauenstein castle in Fürstenau will tempt you to take a first break. After passing through the historic trading town of Thusis (680m above sea level), the road ascends steadily. The Viamala-Schlucht (gorge) natural monument will have you in awe and you’ll soon forget all about the tough journey. The road runs spectacularly through the Viamala and a look into the gorge is certainly worthwhile. The route continues through the valley of the Posterior Rhine, passing the villages of Schamserberg until the valley narrows towards the Rofflaschlucht (gorge). The Roffla promises great insights into a wild ravine. The path ascends steadily but not steeply. Through the valley floor of the Rheinwald, you’ll reach Splügen (1,475m above sea level), the oldest pass village of

Graubünden.

Splügen - Biasca: 94.1 kilometers - 894 altitude

The Walser settlement Posterior Rhine (1,624m above sea level) at the foot of the Rheinwaldhorn is the starting point of the San Bernardino Pass, an Alp transit history classic. The pass’ numerous hairpin turns at 2066 altitude will accelerate every racing bike enthusiast’s heart. The ascent is steady, but doesn’t have any extremely steep ramps, so you can still enjoy the scenery. Once you arrive at the pass, taking a short break is well deserved. The Ospizio and the small lake invite you to relax. Soon, however, the anticipation of the rapid descent south to the Misox will have you jumping back into the saddle.

Let yourself be staggered by the diverse scenery during the 44-kilometer descent. The numerous hairpin turns will put a smile on your face. Surrounded by chestnut trees and grapevines, chill grotti along the roadside will startle you with their southern flair. Shortly after Roveredo, you’ll cross the canton border into Ticino and the last 20 kilometers will lead you to Biasca (301m above sea level) without having to put too much effort. The perfect starting point to tackle the Lukmanier Pass on the following day.

Biasca - Disentis: 60 kilometers - 1787 altitude

The beginning of the crowning stage takes off leisurely. Although the route ascends steadily from Biasca (301m above sea level), it’s enjoyable despite tired legs. The Lukmanier Pass is a real treat that deserves to be at the top of the racing bike Olympus. A 42-kilometer-long ascent with 1680 altitude can be hard on tired legs. The ascent continues through the Valle di Blenio to Olivone (902m above sea level) where you’ll turn into Valle Santa Maria. The ascent is constant but has quite a few crisp ramps. The actual pass is next to the Lai da Santa Maria mountain lake at 1972 altitude, the passport sign is located at the Ospizio del Lucomagno at 1914 altitude, where you’ll also get back to Graubünden. The descent leads through the Val Medel to Disentis (1,130m above sea level). A last short, crisp climb will bring you back into the village. From a distance, you’ll be able to see the imposing Benedictine monastery, which has had an impact on the town since the 13th century.

Disentis - Ilanz: 61.4 kilometers - 1570 altitude

From Disentis (1,130m above sea level) the journey continues along the Anterior Rhine through the Surselva, the largest Romansh-speaking area of Graubünden. In Trun (852m above sea level) you’ll turn off the main road and explore picturesque villages on the northern side of the valley at six kilometers and 300 meters above sea level. After swapping valley sides, you’ll be on the ascent in the direction of the Obersaxen plateau. The area was settled by the Walsers and acts a Swiss German language island in the middle of the Surselva. With its countless hidden streets, Obersaxen enthuses the most adventurous racing cyclists. Until you reach Meierhof (1,259m above sea level) you stay on the main road and then turn right in the center of the village. You’ll climb up a little higher and with turn of the paedals and the view into the Surselva gets more and more impressive. You’ll pass the villages of Miraniga, Misanenga and Surcuolm before tackling the last ascent of the day. At 1535 altitude, a magical view over the Val Lumnezia and the Rheinschlucht (Rhine gorge) will thrill you. Enjoy the winding descent in direction of Luven (998m above sea level), before you end the racing bike day in Ilanz (699m above sea level), the first city on the Rhine.

Ilanz - Chur: 47.5 kilometers - 1143 altitude

Shortly after Ilanz (699m above sea level), you’ll turn onto a small road to Sevgein and finally reach Riein (1,270m above sea level). The low-traffic and perfectly paved road ascends steeply at the beginning and soon you’ll leave the village of Sevgein behind you. From here, the street lights up its true magic. The road steadily ascends and the view of Valsertal is unique. Since Riein is a dead end for motorised vehicles, only a few cars can be found here.

After Riein, you’ll pass the ban on motorised vehicles and a narrow asphalt road leads you to Cuolm (1,550m above sea level) and Ober Dutjen. The idyllic landscape makes you forget all the hardships and the fast descent to Valendas (810m above sea level) with excellent views of the Rhine Valley is a pure reward. From Versam, a spectacular road leads through the Ruinaulta. The Rheinschucht (Rhine gorge), with its 300-meter high rock walls and rock formations also called "Little Swiss Canyon" ascends to Versam, before you are treated to a fast descent with fantastic hairpin bends. Over the bridge at the end of the descent, you’ll reach a short incline. You can anticipate rocky tunnels and a fantastic panoramic road. Take a little rest to enjoy the view of the gorge. The route will lead you to Bonaduz (662m above sea level) and Reichenau, where the Anterior and Posterior Rhine flow together and further back to Chur (593m above sea level).