The perfect after-work tour: This mostly flat round trip leads from Chur via the Chur Rhine Valley through the picturesque Domleschg.  Most of the journey leads through gentle hilly landscapes, past wonderful orchards and imposing castles and palaces.

If there is enough snow, the trail in Bonaduz is prepared for both the classic style and the skating technique. It is a circular route that leads mostly flat across meadows and along the edge of the forest to the neighbouring village of Rhäzüns and back. 

The Chur city bus no. 3 takes you to the starting point in the village of Haldenstein. Follow the well-marked path to the Calanda mountain hut. On the way up, you will pass by the alps of Arella and Nesselböden. Continuously walking up-wards you will reach the alp Altsäss. From there it's just 100 meters in height to the Calanda hut (2073 m.).

The optional, but well worth ascent to the Calanda peak (Haldensteiner Calanda, 2'805 m) means an additional 730 meters of height difference and appr. 2 hours walking time. Recommended with overnight in the Calanda hut and ascent at sunrise. On the Calanda peak you will enjoy fantastic panorama views. If you just walk as far as the Calanda hut, you can enjoy some food and drinks there before the way back.

For the descent walk southwards along to the Felsberger Älpli. The descent to Felsberg is leisurely at first, but continuously getting steeper while descending. Leave the village of Felsberg on the right hand side and follow the Rhine river for a short distance. After crossing the Rhine river walk through the Rossboden and at the P & R parking area Obere Au you can take the bus back into the city.

The Chur city bus, line no. 2 from Chur rail station with destination Obere Au, takes you to the starting point of this historic hike. At Obere Au, where the municipal sports facilities with swimming pool and barbecue area are also located, you cross a sparse copse, past the sand tennis courts to CampAu. The Plessur flows into the Rhine here. Now cross the Plessur bridge and continue along the right bank of the Rhine to the Pardisla bridge, where you finally cross the Rhine. Now follow the left bank of the Rhine until a path branches off to the left towards Haldenstein Dorfa. Continue through the upper village and follow the road up to Haldenstein Ruin.

Haldenstein Ruins

During the 12th century, the lords of Lichtenstein, mentioned in documents in 1180, split into two lines. The Lichtenstein branch retained the castle of the same name, while the Haldensteins, first mentioned in 1260, built their ancestral seat above the village of Haldenstein. After the extinction of the Lichtenstein branch, their property passed to the Haldensteins. The family died out at the end of the 14th century. From 1381 onwards, there were several changes of ownership. At the beginning of the 16th century, the castle was owned by Conradin von Marmals. After the death of Jakob von Marmals, the dominion and Haldenstein Castle passed to the French envoy, J.J. von Castion, the second husband of Jakob's widow. He had the new castle built in the village in 1542. Haldenstein Castle was still inhabited until 1695. In 1567 Gregor von Hohenbalken bought up the lordship, which developed into a sovereign dwarf state thanks to a letter of protection from the three confederations. Thereafter several changes of ownership. On 24 Dec. 1769, the south wall of the palace collapsed. After further earthquakes, in 1771 and 1787, other parts of the building collapsed. In 1803, the dominion lost its independence and was united with Graubünden.The Haldenstein ruins are difficult to access. The interior of the castle can be reached via the original access, fragments of which have been preserved (narrow rock band along the vertically sloping rock edge). Alternatively, there is a narrow window embrasure through which you can pull yourself through lying on your back.

>> Descend again briefly and then straight up until you reach the turnoff to the left to the Grottenstein ruins.

Grottenstein Ruins

As the name suggests, Grottenstein is a grotto castle. It exploits a natural cave under a prominent rocky outcrop. Water still seeps out of the rock in the cave today. This water deposit could have been the reason for the use of the rock overhang. The grotto castles are well protected from the weather by their location under the natural rock canopy. The need for renovation at Haldenstein's Grottenstein Castle is correspondingly low.

>> Return the same way and walk up a short distance along the road, then turn right and follow the path to the Lichtenstein ruins.

Lichtenstein Ruins

The ruins of Lichtenstein Castle are dominated by the main façade, which is visible from afar and set against the outermost edge of the abruptly sloping rock face. The preserved silhouette is reminiscent of a reclining cat with erect ears, hence the popular name "Katzenburg" (cat castle). The steady decay of the Lichtenstein ruin can be traced in historical illustrations. The stucco depiction from 1780 from the banqueting hall of the castle shows, in addition to the tower that still exists today in the northeast, an equally high part of the building in the southwest. The courtyard wall in the north-east still has intact battlements.

>> Return the same way and, after branching off into the lower road, shortly afterwards follow the hiking trail to the left in the direction of Haldenstein and on to Haldenstein Castle.

Haldenstein Castle

Haldenstein Castle is located on the southern edge of the village. It was built in the early 16th century on the site of an older stone house and was extended and sumptuously furnished by Johann Jacob von Castion in 1544-48; among other things, it has rich panelling that was sold abroad in the 1880s and can now be admired in Köpenick Castle near Berlin. In 1703, the castle came into the possession of the von Salis family. In 1731, Hubert von Salis added a storey, but it was largely destroyed by fire in 1732 and restored in 1732/33. From 1763-1771, the northern part of the castle housed an important seminary with up to 100 students at times, which was later moved to Marschlins Castle near Igis. In 1832, the castle passed to the Salis-Soglio family, who had it rebuilt around 1900. In 1922 it came into the possession of the Batänjer family and has been the property of a foundation since 1966. In 1986-1999 the castle was restored; today it serves as the headquarters of the Haldenstein municipal administration and the Graubünden Archaeological Service. Its rooms are made available by the foundation on a rental basis for a wide variety of events.

>> Way back to Chur

From the castle, follow the stairs down and along Bahnhofstrasse and over the Rhine bridge towards the Haldenstein-Rheinbrücke bus stop. Just above is the Haldenstein railway station. By train or bus you can get back to the city centre of Chur.

The plain around Domat/Ems consists of different landslides: The Flimser Bergsturz, Kunkels and Calanda. The erosion has left over only the hard debris. This hills are called «Tumas» and build a protected nature reserve today.

The Chur city bus no.1 takes you from the main station to Domat/Ems (bus-stop «Domat/Ems Post»), the starting point. During this hiking tour you will explore different «Tumas», cross the Rhine river and visit the village of Tamins. On the way back to Domat/Ems, you cross the Rhine river another time, across a weir this time. At the same bus-station (Domat/Ems Post) you take the bus back to Chur.

This tour takes you from Chur through the wine regions of the Rhine valley and the Bündner Herrschaft. Enjoy the beautiful scenery and villages in this region. The journey back to Chur is along the well known bicycling route along the Rhine river.

To Felsberg you can get easily from Chur with the city bus (line 1) or the Rhaetian Railway. After a steep ascnet you will be rewarded by a gorgeous scenery and unique views on the mountain and into the valley. If you are lucky, you can even spot some wild animals (chamois, alpine ibex) in the surroundings of this tour. At the Kunkelspass is the ideal point for a break at the restaurant Überruf. The way back into the valley along Foppaloch, Benis Boden and along the Senda Sursilvana is worthwile, as well.

First you cycle through the historic Old town, cross the Plessur river and ride out of the city on a marked cycling path. Soon you get into the forest. At point 729 you can either take a left and ascent to Schönegg. On top you will enjoy gorgeous views into the surrounding mountain scenery (Calanda, Ringelspitz, Rhätikon, mountains around Flims) and the Chur Rhine valley.

For the descent cross the small alp and follow the narrow and technical single track on the right side. Two times you will cross the street and then follow it for a short track, befor finally you will ride a trail with lots of flow back to the city.

This route takes you through the hills of the Bündner Herrschaft, past huge vineyards and picturesque Torkeln, up to the St. Luzisteig. At 713 metres above sea level, the top of the pass is reached.  A rapid descent leads further down into Liechtenstein. From there it goes back on the Rhine dam in the direction of Chur. Flat and without car traffic, the Rhine dam invites you to really push your pedals. The Rhine dam ends at Bad Ragaz and the route leads along country roads via Bad Ragaz back to Landquart. From there, take  the same route back to Chur as you came. 

In the communes of Bonaduz, Domat / Ems, Felsberg, Rhäzüns and Tamins, rhiienergie created five interconnected Nordic Walking routes (also suitable for jogging / running). Each route runs for about 10 kilometers on existing paths and roads across meadows and through forests. A corresponding signage shows on the one hand the way direction and on the other the respective distance covered.